Flow with us at 12 pm in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.
This a free event is open to the public, space is limited and guests must register before arrival.
Vinyasa Flow with Jessi
Join Jessi for an energizing Vinyasa Yoga class. This class offers a dynamic and fluid practice that synchronizes breath with movement, guiding you through a series of poses designed to cultivate strength, flexibility, and balance. With Jessi's expert instruction, you'll explore various sequences tailored to challenge both the body and mind while promoting alignment and mindfulness. Whether you're a seasoned practitioner or new to yoga, Jessi creates a supportive environment where all levels are encouraged to participate and grow in their practice. Come join us in the studio, ready to move, breathe, and find your flow with Jessi's guidance