Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

T’S OFFICIAL! The Micro Retreat is back with a NEW DATE. ✨🍄 Join us on Saturday, February 8th from 10 am to 2 pm.⁠
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Expect an afternoon of renewal, restoration and connection at @werklab in East Vancouver with the Co-Founders of ZENDEN & Katie McKenzie, Co-Founder of All Studio and, of course, amplified by Ground Sounds. ⁠
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The complete retreat experience without having to leave the city!⁠
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The details–⁠
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🍄 Microdosing with @groundsounds.co⁠
🌀 Personal inquiry & intention setting work⁠
🧘🏼‍♀️Grounding breath + Mindful Movement led by @katiemckenziemvmt of @allmethodstudio⁠
💫 Sound bath, aromatherapy & reiki with @zendensocial ⁠
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Plus special treats and giveaways from our sponsors!⁠
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Early bird tickets are on sale now—link in bio to RSVP. We can’t wait to move with you, breathe with you and hold this space for you 🙏🏼

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Carrie will be providing hands on Reiki healing with aromatherapy while Andrew leads a soothing and transformative sound healing session with Crystal bowls, gongs and other healing instruments. Werklab is located at 290- 1275 Venables Street. Mats are provided. Bring your own water bottle. Free parking outside

Carrie Bailey

Co-Founder and Healer at ZENDEN, Carrie has a strong passion to be of service to others and help make a difference in others lives. Her life changed at an incredibly fast rate after being introduced to Sound and Energy healing in 2015. She intends for these transformative classes to have the same incredible life-changing results on others, like it has done so for her.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Consciously working with intention teaches you to plant seeds. This enables you to find a deeper purpose within so you can live from an authentic place of meaning and in the present moment. This class begins with a short guided manifestation meditation and transitions into a relaxing soundbath.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

The Winter Solstice is a time for re-awakening the planet and returning to light. Let's celebrate with a ritual and practice.

Winter Solstice has been celebrated around the world – acknowledging the shortest day of the year as a return to light. The Solar New Year marks the end of a cycle as the Earth begins her return to innocence – the rebirth that is Spring. 

This Winter Solstice is a perfect time to realign with our goals and ideals in preparation for the year ahead.

By clarifying and setting intentions during this significant solar standstill, we receive the support of ambitious earth sign Capricorn’s persistent energy and Saturn’s responsible maturity. Both remind us to dream big while keeping our grand visions rooted in reality.

Contemplating and refining intentions leads us to our path and illuminates our way along it – from the faded past, through the darkness of winter, toward the bright future.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Carrie will be providing hands on Reiki healing with aromatherapy while Andrew leads a soothing and transformative sound healing session with Crystal bowls, gongs and other healing instruments.

Mats are provided. Bring your own water bottle. Free parking outside

Carrie Bailey

Co-Founder and Healer at ZENDEN, Carrie has a strong passion to be of service to others and help make a difference in others lives. Her life changed at an incredibly fast rate after being introduced to Sound and Energy healing in 2015. She intends for these transformative classes to have the same incredible life-changing results on others, like it has done so for her.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Join Beverly & Werklab in a cozy season wind down as Autumn draws to a close and everyone regroups, readying themselves for a family, friends and the coming new year that is filled with possibility.

Yin Yoga - a slow moving practice of longer held poses and fully supported bodies, releases tension and allows the flow of energy through the connective tissue of the body while stimulating the parasympathetic nervous system.
Yoga Nidra - Sleep without the burden of sleep. Lay down, get comfy and cozy and go on a journey of presence in the depth of a meditative experience.

1 hour of Yoga Nidra can be equal to 4 hours of sleep.

Free for all Werklab members. Others please contact Beverly Akhurst to join in.

Wear comfy clothes and bring layers. (You will cool off a lot in Nidra)

5:00pm - 7:00pm Thursday December 19th, 2024 (doors open at 5 pm, starting at 5:15PM)

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

This class will be set on the time of the full moon to focus our energy on what we need to let go of. By incorporating our more deeper clearing instruments charged with the healing benefits of reiki, this class will help to rid your energetic body of all the things that no longer serve you.

Mats and pillows are included, please bring a water bottle.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Carrie will be providing hands on Reiki healing with aromatherapy while Andrew leads a soothing and transformative sound healing session with Crystal bowls, gongs and other healing instruments. Werklab is located at 290- 1275 Venables Street. Mats are provided. Bring your own water bottle. Free parking outside

Carrie Bailey

Co-Founder and Healer at ZENDEN, Carrie has a strong passion to be of service to others and help make a difference in others lives. Her life changed at an incredibly fast rate after being introduced to Sound and Energy healing in 2015. She intends for these transformative classes to have the same incredible life-changing results on others, like it has done so for her.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

This is a class of self discovery. You will access altered states of awareness during this transcendent practice. We begin with a guided visualization journey followed into a Soundbath. Expect profound clarity and a deeper sense of inner knowing, while your guide takes you through a journey into the unknown.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Carrie will be providing hands on Reiki healing with aromatherapy while Andrew leads a soothing and transformative sound healing session with Crystal bowls, gongs and other healing instruments. Werklab is located at 290- 1275 Venables Street. Mats are provided. Bring your own water bottle. Free parking outside

Carrie Bailey

Co-Founder and Healer at ZENDEN, Carrie has a strong passion to be of service to others and help make a difference in others lives. Her life changed at an incredibly fast rate after being introduced to Sound and Energy healing in 2015. She intends for these transformative classes to have the same incredible life-changing results on others, like it has done so for her.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT

Book your massage every Friday with Shauna Renee at Werklab.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR MASSAGE

About Shauna Renee

My approach to massage therapy is informed by my background in dance, yoga, and mindfulness practice. I integrate these disciplines to create a personalized and holistic approach to well-being. I believe that true healing involves addressing both physical and emotional aspects, helping you find relief from pain and discomfort. Promoting relaxation, rejuvenation and reduced stress.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Carrie will be providing hands on Reiki healing with aromatherapy while Andrew leads a soothing and transformative sound healing session with Crystal bowls, gongs and other healing instruments. Werklab is located at 290- 1275 Venables Street. Mats are provided. Bring your own water bottle. Free parking outside

Carrie Bailey

Co-Founder and Healer at ZENDEN, Carrie has a strong passion to be of service to others and help make a difference in others lives. Her life changed at an incredibly fast rate after being introduced to Sound and Energy healing in 2015. She intends for these transformative classes to have the same incredible life-changing results on others, like it has done so for her.

Please note: this is a paid service and must be booked through the following link: BOOK YOUR SPOT